5:00 pm - 39.6 mile / 54 minuty - 5:55 pm
6:55 pm - 8.6 mile / 17 minut - 7:13 pm
8:13 pm - 3.9 mile / 9 minut - 8:23 pm
The knysna head are beuatiful landscapes
9:23 pm - 3.8 mile / 9 minut - 9:33 pm
Dzień 2
9:00 am - 32.9 mile / 44 minuty - 9:45 am
10:45 am - 19.9 mile / 31 minut - 11:17 am
Robberg Nature Reserve, Greater Plettenberg Bay, Western Cape, South Africa
2:17 pm - 69.2 mile / godzina 20 minut - 3:38 pm
Storms River Mouth Rest Camp, Kareedouw, Eastern Cape, South Africa
For natural trails
5:38 pm - 82.6 mile / godzina 35 minut - 7:14 pm
Dzień 3
9:00 am - 30.5 mile / 40 minut - 9:41 am
Kaaimans River Bridge, Wilderness, South Africa
May go to the Kaaiman waterfall via coeing
9:41 am - 61.8 mile / godzina 26 minut - 11:08 am
12:08 pm - 16.9 mile / 42 minuty - 12:51 pm
1:51 pm - 64.9 mile / 2 godziny 18 minut - 4:10 pm
5:10 pm - 205.0 mile / 3 godziny 50 minut - 9:01 pm
A Hilltop Country Retreat, Bergsig Avenue, Swellendam, Western Cape, South Africa
Dzień 4
A Hilltop Country Retreat, Bergsig Avenue, Swellendam, Western Cape, South Africa
9:00 am - 70.8 mile / godzina 22 minuty - 10:23 am
11:23 am - 45.6 mile / godzina 5 minut - 12:29 pm
1:29 pm - 24.5 mile / 29 minut - 1:59 pm
Stanford, Western Cape, South Africa
Just a stop
2:59 pm - 14.9 mile / 19 minut - 3:19 pm
4:19 pm - 1.2 mile / 4 minuty - 4:24 pm
Hermanus Guest House, Marine Drive, Hermanus, Western Cape, South Africa
Dzień 5
Hermanus Guest House, Marine Drive, Hermanus, Western Cape, South Africa
8:00 am - 31.5 mile / 42 minuty - 8:43 am
9:43 am - 74.9 mile / 2 godziny 14 minut - 11:58 am
12:58 pm - 14.8 mile / 31 minut - 1:30 pm
2:30 pm - 28.5 mile / 49 minut - 3:20 pm
4:20 pm - 0.9 mile / 8 minut - 4:29 pm
Molo Lolo Lodge, Dixon Street, Cape Town, Western Cape, South Africa
Dzień 6
Dzień 7
Dzień 8